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One to One Coaching

Whether you have a dream you want to achieve or a fear or habit is keeping you stuck, I can help.

How One to One Coaching Works

We will start by having a conversation to establish what it is you want to achieve, where you are in relation to achieving it and what achieving it will mean for you. Once we have determined this we will work to get you there. 

Using a blend of NLP and Coaching our sessions will have you out of your seat and doing practical exercises. This often includes working with metaphors, timelines and visualisation amongst other things to get you creating the life you want to be living. 

I work with clients in all walks of life for a variety of different reasons including:

  • Achieving goals
  • Improving performance
  • Creating and adjusting to change
  • Better relationships
  • Building confidence and self esteem
  • Improving communication
  • Creating the life you want
  • Reducing stress and anxiety
  • Learning to be comfortable with who you are
  • Turning indecision into action
  • Letting go of limiting beliefs and replacing them with empowering ones

If you are happy in your comfort zone I am not the right person for you. However, if you want to move out of your comfort zone and are ready to create better outcomes for yourself then I would love to speak to you. 

To make an appointment for a first session drop an email to


Coaching Testimonials